New Moon
in Leo & the Solar Eclipse (heart, aorta, blood pressure, circulation)
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+ Reiki Sessions start up again in September. Tuesdays & Sundays. In Person & Distanced. Here to support the end of Summer, shifting Earth into Metal, going back to school, the moment after the pause that begins to draw itself back in…
+ Qi Calisthenics (31 min, Standing) is a collection of simple qi gong exercises to do as a warm up or as a straightforward way to access the whole body qi: holding tree, squat, spinning the tan tiens, spinning a qi ball, circling the pelvic bowl, activating the cranial and sacral pumps, twists, and shaking.
+ I made the document with all of the (92) qi gong recordings for easy access to the links. Paid Subscribers have the document below. I will add to the list as I continue to record.
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I’m outside all the time which means I’m peeing in unorthodox locations. On the early morning walk to work when nothing is open, I decide to mix things up and pee in the street behind a construction barrier instead of in the bush I sometimes go to when I