Full Moon
in Sagittarius (liver, hips, thighs, sacrum)
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+ 8 more Open Qi Gong classes June: Tuesdays 9-10AM at Movement Research and Thursdays 10-10:45AM at the Red Hook Garden on Sullivan
+5 Reiki sessions available in June, distanced or in person
+Louise Mittelman will be back with more blended Tarot and Hypnosis practice focusing on The World June 17th at 7:30PM and 21st at 1:30PM. email louise@nightbloomhypnosis.com to register
+I have had the unexpected pleasure of giving some tattoos over the past few weeks. I pulled out the flash book and updated it in case there’s anyone else out there ready to have a tattoo from me. You can email me to set up a session laurel.atwell@gmail.com




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+THANK YOU to everyone who supported, donated, and attended the performances of Believer May 14th & 15th. It was so much work. It was so much fun. Big love and appreciation to Molly Ross, Maggie Heath, Cal Fish, and Camilla Carper who were the creative, design, and production team. I love working with talented people. If you didn’t have a chance to see the show, I have a recording of the second night that you can check out. And Molly and I will be doing a segment in the Little Bay Invitational art show out in the Rockaways on Saturday, June 13th at 2PM Details
Cal, the sound designer, kindly made at website where you can listen to the tunes, for those of you who enjoyed the curation…Listen Here <3
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Soft Seam Activation (27 min, standing) Gentle Wood Element standing warm up to activate the tendons and ligaments, warm up the central channel, the three tan tiens, and open the planes of the body to start a longer practice or start the rest of your day.
Doing (23 min, squatting and standing) Moving through peacock deep lunge repetition into turtle to encourage deeper opening and lengthening throughout the whole body. Balancing out with some upright twisting to move qi throughout the whole body and slough off what isn't needed.


