I go to look up something about this full moon to give me a starting point and when I google “Full Moon Capricorn June 2024” I’m met with a list of articles under the heading: News About Moon Illusion. Last night I was talking to a stranger after a performance in a studio in New Haven full of strangers who are artists, hovering near the grill because I was so hungry I thought I was going to pass out, and as the stranger was explaining to me that he had a blow up mattress for when his daughter came to visit he stopped mid-sentence to say, “oh, there’s a blue heron flying overhead.” At the words “blue heron” I spun my head, ever the fan, and I caught a glimpse of a shape with geometry jutting out of a teardrop float overhead and disappear into the treetop. I had to believe that it was a blue heron, and I choose to believe that it was so. Silence is what captured that moment, the heron said nothing, we said nothing, my sound of pleasure came after the image had disappeared. The tree became a part of the scene, creating the exit in the sky for the heron to dip behind. The world has a way of collaging itself, jutting into the cornerless spaces, establishing dimensions and dramas where there is equal potential for none. Potential is vast, reality establishes itself only to shift based on nothing at all.
Heart Heat WarmUp is another shorter video (below, 30 min) for days when you don’t have a lot of time or are wanting to incorporate your qi gong practice into other physical/somatic practices you’re currently exploring. It’s here to full body action, feeling the blood pumping, and using the expansion springiness of the wood tendon to add speed and repetition to a physical practice. Full body qi unfurling. You can see the full class recording list on my website (as well as the schedule for the upcoming Bagua Circle Walking Classes.)
when you subscribe you get access to the archive of class recordings, as well as the incoming videos—two per month—and a tarot/I Ching moon energetic consultation <3