Full Moon

in Leo (heart, aorta, blood pressure, circulation)

Four of Wands & Conflict

Two Qi Gong Classes About to Start:

• Monday Mornings 9:15-10:15AM Starting February 9th at Solid Gold Yogi in Bushwick, BK. This Class will be in person as well as offered online. It’s a 7-class series that you can purchase as a bundle for $140 or drop in for $25.

• Tuesday Mornings 9-10AM Starting February 17th will return at Movement Research in Manhattan. This class is in person and is a drop in for $12.

February thru June I will be booking one on one sessions a little differently. My time has shifted so I will have a limited number of sessions each month. Some of those sessions will also be at the $50 rate. Paying Subscribers to Every Orbit will get a deeper discount. Each month will be available on the first of the month.

Buried, but here <3

Resting Yin Practice (41 min, seated and lying down) Stillness, breath, working to move your own qi at a slower rate while maintaining the same amount of power within. Working with the kidney energy, a gentle microcosmic orbit, creative/sexual energy, and the central channel. Using the breath as a way to sense the interior space.